![What is the main muscle used in arm wrestling? | Asian medalist armwrestler explains about it | 一般社団法人JAWA日本アームレスリング連盟 What is the main muscle used in arm wrestling? | Asian medalist armwrestler explains about it | 一般社団法人JAWA日本アームレスリング連盟](https://p1-e6eeae93.imageflux.jp/mazurenkojp/c018ebc2c3e69e56fd9b.jpeg)
What is the main muscle used in arm wrestling? | Asian medalist armwrestler explains about it | 一般社団法人JAWA日本アームレスリング連盟
![Two techniques of arm wrestling | Features and methods of top roll and hook | Asian medalist armwrestler explains about it | 一般社団法人JAWA日本アームレスリング連盟 Two techniques of arm wrestling | Features and methods of top roll and hook | Asian medalist armwrestler explains about it | 一般社団法人JAWA日本アームレスリング連盟](https://p1-e6eeae93.imageflux.jp/mazurenkojp/53b8b41f51a295584fb2.jpeg)
Two techniques of arm wrestling | Features and methods of top roll and hook | Asian medalist armwrestler explains about it | 一般社団法人JAWA日本アームレスリング連盟
![Amazon.com : Arm Shark Ez Arm Wrestling Handle for Pronation Rising Supination Great for Toproll and Hook Training : Sports & Outdoors Amazon.com : Arm Shark Ez Arm Wrestling Handle for Pronation Rising Supination Great for Toproll and Hook Training : Sports & Outdoors](https://m.media-amazon.com/images/I/714a5ZWx2ZL._AC_UF1000,1000_QL80_.jpg)
Amazon.com : Arm Shark Ez Arm Wrestling Handle for Pronation Rising Supination Great for Toproll and Hook Training : Sports & Outdoors
Toproll-pronation with resistance band. By @janisamolins #armwrestling #armwrestlingtraining #voiceofarmwrestling #armwrestle #toproll #armwrestlingtoproll | By Voice of Armwrestling | Facebook
![HOW TO WIN AN ARM WRESTLING MATCH THE SET-UP THE HOOK START with your dominant foot forward, hip against the table, and arm centered in front of you. 1: CURL your wrist HOW TO WIN AN ARM WRESTLING MATCH THE SET-UP THE HOOK START with your dominant foot forward, hip against the table, and arm centered in front of you. 1: CURL your wrist](https://imageproxyb.ifunny.co/crop:x-20,resize:640x,quality:90x75/images/8eb59111fe6920490dd1916de0676f89a30baa1239debd9c846b30cf032b306f_1.jpg)